育才学习网保持健康英语怎么写
1.写如何保持健康英语作文
How to keep healthy如何保持健康What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.什么是世界上最重要的事情？我想，答案应该是健康。
我们可以在没有钱、房子、车子，甚至衣服的情况下，活着。但是如果我们的健康被带走了，我们肯定就活不下去了。
这就是为什么我们总是努力以一种健康的方式吃东西和规律地运动。In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.为了能吃得健康，我常常避免吃高脂肪的食物，比如炸薯条或甜点。
我也很少吃肉。我会吃很多的蔬菜和富含维他命的新鲜水果。
每天做运动有助于我们拥有强健的身体。有规律的运动是我们保持身体健康的一个重要部分。
What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.还有，我认为，朋友也是让我们保持健康的重要部分。许多研究显示，有复杂人际关系的人比较不容易得病。
当我与朋友一起时，我总是感觉比单独一个人好。当我与朋友一起时，我总是笑声不断。
欢笑也是健康的重要组成部分。我喜欢和朋友一起大笑。
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.通过合理的饮食和规律性的运动，我可以保持身体健康和体重适中。与朋友一起的时光，可以让我的思想和身体一样开心。
这些事情听起来很容易去做，但没有很多人能成功做到。我想，我们如果想要健康，那强大的意愿是需要的。
2.如何保持健康的英语作文带翻译80词
How to keep healthy Nowadays health is being more and more important. Being healthy isn't difficult at all as long as you do as follows. First of all, eating more vegetables and fruit, less junk food is perhaps the easiest but most efficient way, and perseverance is needed. Secondly, you'd better doing exercise regularly to keep fit. Last but not least, keeping a positive emotion is also necessary. Merely thinking it can't make you healthy. Stand up, and take action at once!
当下健康正在变得越来越重要。只要你按照下面所说的去做，变健康一点也不难。
首先，多吃蔬菜和水果，少吃垃圾食品大概是最简单却最有效的办法了，不过这需要持之以恒。其次，你最好定期地做些运动来保持身体健康。最后，保持积极情绪也是很必要的。
仅仅只是想它并不能让你变健康。站起来，立即行动吧！
3.如何保持健康的英语作文
How to Stay Healthy（如何保持健康）
1.健康很重要；
2.如何保持健康？（可从适当的营养、充足的睡眠、经常的锻炼方向考虑。）
[写作导航]第一段写虽然人们越来越重视健康，认为健康是最重要的财富，但对如何保持健康却不一定清楚，引出“我”的建议。第二段写“我”有三条建议，一是吃富含蛋白质的食品、蔬菜和水果，不要吃得过甜、过油腻以及过量；二是保证充足睡眠，至少每天睡8小时，如有可能，也应午休；三是适度锻炼，因为“生命在于运动”。第三段总结全文。
[范文]
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
如果觉得不错的话，加点分吧，谢谢~~好辛苦
4.怎样保持健康的60词英语作文
If you want to be healthy,you must do more evercise.For example,you can play basketball,play tennis,running,swimming,dancing。
You must eat more healthy food to keep health.Tofu,onion,chicken,fish are healthy foods.I hope you will be healthy.如果你想保持健康，你必须多做运动.例如，你可以打篮球，打网球，跑步，游泳，跳舞……你必须吃更健康的食物来保持健康.豆腐，洋葱，鸡肉，鱼是健康的食物.我希望你是健康的.。
5.如何保持健康,英语作文
The Best Way to Stay Healthy
With people's living standards improving considerably and steadily,nowadays people are becoming increasingly health-conscious.While how to stay healthy is now a problem of common concern,the best way in that regard remains open to debate.Some suggest a balanced diet;others believe in the power of tonics.For my part,the best way to stay healthy is to do physical exercise regularly.
A perfect condition of health generally concerns two aspects:physical fitness and mental fitness.It goes without saying that doing physical exercises regularly can contribute to the former solidly.All the people,young or old,male or female,are free to derive benefits from regular physical exercises.In addition to more obvious contributions to physical health,physical exercaises are also capable of building a person's mental fitness.
All in all,do physical exercises regularly,and you will find yourself bless wth a healthier,fuller life undisturbed by diseases,emptiness,or worries.
半夜打字很辛苦，楼主请给分数吧
6.怎么写保持健康的英语作文啊
It's important for us to be healthy all our life. We can't study or work well without healthy body. there're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."。
7.怎样保持健康英语作文
Our health should be our number one concern. It is up to us if we are going to be healthy are not, we should rely an anyone to make sure we are healthy. Many persons believe that they only time we should be concern about our health is when we are old. That is not true. Many young persons are die daily because of some health illness. Here are some helpful tips an how we can be healthy and remain that way. And the best part is, it won't cost us too much
Drink plenty of water daily. Doctors recommend that we should drink at least 8 glasses of water daily. Other than keeping you hydrated, water helps to keep your skin healthy and helps with blood flow. It also cleanses our system
Do not allow yourself to be too stress out. Stress can cause alot of damage. We should a try to avoid stressful situation at all cost.
Sleep. Sleep is very important for our health. Getting a good night's sleep can lessen the number of times you get sick. When you sleep you allow your body to rest from al the days activity.
Exercise daily. This also keep us healthy and helps with blood flow. Exercise keeps us fit and will help the body to gain or tone muscles for better performance. Exercise also help us to relieve stress.
Eat healthy. This is one of the most important way for us to keep healthy. As the saying goes, 'we are what we eat'. We should try to eat a balance meal everyday, especially breakfast.
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