育才学习网1. 英语作文：怎样保持健康
People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
2. 英语作文“如何保持健康”怎么写
一。
As a middle school student, you will take the high school entrance examinations. How will you keep healthy? Suggested questions: 1.How important is the health?。com 2.In what ways can you keep healthy? I am always very tired these days, because I have so much homework to do every day. So it is important for us to keep healthy before the high school entrance examinations. Then how can we keep healthy? I think the best way is to take part in sports and have a good sleep. However, Ialways keep doing my homework until 11 o'clock. So I should arrange the time well. What's more, I think if we want to keep healthy, we shouldn't spend much time on useless things. Then I'm sure we will get good marks. . 二。
How to keep healthy What is the most important thing in the world? I think it is health. You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.。
3. 怎么写保持健康的英语作文啊
It's important for us to be healthy all our life. We can't study or work well without healthy body.
there're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games. If we live in a high-rise, we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: "Early to bed, early to rise is the way to keep healthy, wealthy and wise."
4. 怎样健康的英语作文
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. 英语学习网 ，英语学习好地方！
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
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What's more, I think friends are an important part of one's health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. these things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
本文来自英语学习网
【译文】
为了吃得健康，我通常避免食用高脂肪食物，如薯条或饼干。我也吃一点肉。我吃的蔬菜和新鲜水果是充满大量的维生素。 以每天运动可以帮助我们建立一个强壮的身体。经常运动是我保持健康的重要组成部分。 更重要的是，我觉得朋友是一个人的健康的重要组成部分。许多研究表明，与社会接触广泛的人患病不到那些谁不。我总是感觉更好，当我比朋友时，当我一个人。当我和我的朋友时，我总是笑。笑也是健康的重要组成部分。我喜欢笑，我的朋友。食用得当，定期运动，我能保持在一个适当的重量我的身体和保持健康。通过与我的朋友，我可以保留，以及我的身体很高兴我的脑海。这些东西听起来容易做，但不是很多人可以管理它们。我认为，坚强的意志是必要的，如果我们想保持健康。
5. “怎样保持健康”的英语作文怎么写
《How to Keep Fit》
A healthy body is very important to every one of us. When you are sick, you feel painful all over your body, have no energy to work; and the only thing you want to do is lying on the bed. When you are healthy, you can eat well, sleep well, sing and jump happily, do all the things you like to enjoy life.
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises. Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit. The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up. Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
Health is the most valuable possession a person expects in his life. Try every means to keep fit is my advice to the people who want to live a happy life in this beautiful world.
